In an industry that is often polarized by tradition versus fads, Dr. Praveen Rustagi stands out as a practitioner with a sober and objective approach to well-being based on reliable knowledge. After almost three decades of practice in Ayurveda, Dietetics, and Alternative Medicine, his practice draws from both centuries-old roots in ancient Indian knowledge and valuable experience and perspective regarding contemporary issues associated with aging being in the contemporary world.
Dr. Rustagi's journey has taken him to many respected Ayurvedic institutions in India and even to the United States, where he researched state-of-the-art evidence in lifestyle management and nutrition. Today he communicates with a growing audience seeking credible, grounded and holistic information regarding health through platforms like Capsuleinfo, where he continues to expand the reach of his expertise.
Let's take a closer look at the man behind the credentials - and the ways in which his work continues to support patients seeking ways to find solution beyond symptom relief.
Education and Certifications
- BAMS (Bachelor of Ayurvedic Medicine and Surgery)
- DNHE (Diploma in Nutrition and Health Education)
- Registered with Ayush, India's regulatory body for traditional systems of medicines
Dr. Rustagi has a formal Ayurvedic training with a specialized focus on human nutrition(dietitian), which allows him to work across the domains of prevention care / therapeutic diets and a holistic approach to well-being.
Specialization
Dr. Praveen Rustagi doesn’t just offer Ayurvedic treatment—he emphasizes sustainable healing by guiding patients on:
- Diagnosis and treatment based on Ayurvedic principles
- Nutrition counseling based on body types and conditions
- Lifestyle modification programs involving yoga, diet, and daily habits
- Management of chronic illnesses (diabetes, obesity, gastrointestinal disorders) with complementary therapies
His practice primarily appeals to those seeking individualized care instead of "one size fits all" therapy.
Dr. Rustagi once said at a wellness conference in Delhi, "Healing is not one pill or one herb. Healing is the choices you make every day—what food you put in your body, the sleep you get, the movement you do, the thoughts you allow to take up space in your mind. I help people find balance in those choices."
Career and Clinical Experience
Dr. Rustagi has over 29 years of clinical practice (12 as a specialist) and has worked with some of the most prestigious Ayurvedic organizations:
- Jiva Ayurveda
- Santhigiri Ayurveda & Siddha Vaidyasala
- Amrita International Centre for Ayurveda
- Nanakdev Ayurvedic Hospital and Research Centres
Dr. Rustagi's experience in these settings deepened his knowledge about classical Ayurveda, models of patient care, and herbal pharmacology.
A crucial part of his career was the six years spent in the United States, where he advanced his skills in:
- Evidence-based nutrition
- Preventive healthcare
- Exercise science
- Global wellness trends
Instead of drifting away from Ayurveda, this phase reaffirmed his faith in the system's applicability in the contemporary world.
Services Offered
Dr. Rustagi now offers a series of holistic services, such as:
- Individualized Ayurvedic consultations
- Diet and nutrition planning according to prakriti (body constitution)
- Detoxification therapies (Panchakarma)
- Women's wellness programs
- Gut health and immunity support
- Preventive and lifestyle disease counseling
He is known for spending time with patients, educating them about long-term health rather than short-term relief.
A Patient-Centric Philosophy
Dr. Rustagi's philosophy is more than book knowledge. He believes that healing includes families and communities, not just the prescriptions we write.
"It takes healthy parents and healthy neighborhoods to raise a healthy child.," he frequently states, as a means to reinforce his systems-thinking approach to wellness.
His stylistic consultations support this broader view of wellness. Patients frequently comment on how, he takes the time to listen, never in a hurry to diagnose patients, and explains options in simple, plain English.
What Makes Him Special?
Contrasts classical and modern: Ayurveda integrates modern global nutrition science
- Education: One of the only practitioners to explain why he has patients using both protocols
- Global problem: U.S. experience introduces him to modern lifestyle disorders and global patient patterns
- Polished professionalism: Beachy is well known for his calm and steady approach.
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