With instant-fix diets and shiny wellness trends covering the internet, it is not often you find a professional that is confident in and stands on the solid ground of science, expertise, and accountability. Dr. Ms. Shweta Diwan is one... a calm, steady, and credible professional in clinical nutrition and holistic wellness. Her commitment to evidence-based caring, not false promises, does not go unnoticed by platforms like CapsuleInfo.
Who is Dr. Ms. Shweta?
Dr. Ms. Shweta Diwan (PhD) has been educated and trained as a dietitian with 16 years experience, and is a trusted figure in dietetics from several quarters of the healthcare community with in Delhi. She was the founder and director of TheHealthMechanix (formerly Slimage Diet Clinic), but Shweta's work is more than providing diet charts. Shweta works on transformation, not merely weight loss.
"I never produce quick-fix solutions", she says. "My focus is sustainable health - a process by which people can actually do it without too much compromise, or feeling exhausted by switching too many things. I would rather wish people to be satisfied with the goal and to appreciate it."
Education & Credentials
Ms. Diwan's educational background is wide and rigorous. Her qualifications combine academic learning with clinical application in the real world:
- Diploma in Dietetics, Health & Nutrition
- B.Sc in Dietetics & Nutrition
- B.A. in Political Science (Hons.)
- Certificates in AIIMS, Medanta, BLK, and IDA in topics such as pediatric nutrition, bariatric counseling, critical care, diabetes, and gastrointestinal nutrition
- Currently working towards M.A. in Psychology – a further perspective to treat emotional well-being in tandem with physical well-being
- This blend of dietetics and psychology emphasizes her recognition that health is closely linked to behavior and emotion.
Professional Experience
Ms. Shweta's CV is a tour through some of India's finest medical centers:
- Apollo Spectra Hospitals
- Cygnus Super Specialty Hospital
- NOVA Super Specialty Hospital
- MGS Super Specialty Hospital
She doesn't confine herself to clinics. She has worked across sectors—education, corporate, and public policy.
Educational Institutions
She's conducted awareness programs at:
- Jamia Hamdard University
- St. Xavier's High School
- Pearl Academy
- Kidzee, Petals, Little Millennium, Arena Animation, and UPES
Corporates and Wellness Initiatives
Organizations like Maruti Suzuki, Muscle Blaze, MAAC, SMC Global, and BigRock have brought her knowledge through their employee wellness programs.
Political and Social Circles
Her advice has reached prominent individuals:
- Late Smt. Sheila Dixit, ex-CM of Delhi
- Dr. Harsh Vardhan, ex-Union Health Minister
- Mr. Harish Khurana, BJP spokesperson
She speaks regularly at Rotary Clubs, Lions Clubs, RWAs, and women's networks, creating awareness through uncomplicated and transparent advice.
Areas of Specialization
Dr. Ms. Shweta specializes in long-term health objectives and disease management. She does not believe in generic schemes. Her schemes are customized and science based, and serves:
- Weight Management & Gain Control
- PCOS/PCOD Diet
- Diabetes and Thyroid Regulation
- Healing of Gut & Acidity Cure
- Fertility & Pregnancy Diet
- Hypertension & Cholesterol Control
- Children's Diet & Geriatric Care
- Uric Acid & Liver Wellness
- Stress & Emotional Balance
- Immunity Boost and Post-COVID Treatment
- Gluten/Lactose Allergy Treatment
- Non-starvation Diets for Long-Term Wellness
Her clinic, located in Punjabi Bagh, New Delhi, offers bi-weekly consultations at Dr. Gouri Hospitals in North Delhi.
Public Appreciation & Media Recognition
Ms. Diwan has been a voice and face that has been a fixture in Indian media, providing expert opinions and health information: Zee News, WION, CNBC, News 24, Total TV
- The Hindu, The Pioneer, The Sikh Times
- Web Newswire, Vii Media, CioL, etc.
She has also received a number of awards:
- Best Dietitian in Delhi – 2015
- Most Effective Diet Clinic – 2015
- International Excellence Award – 2017
- Jury Choice Award for Best Clinic – 2018
- Arch of Excellence – 2019
- Excellence Award – 2020
Philosophy: Confidential, Caring, Consistent
Ms. Diwan's approach is uncomplicated and pragmatic; she does not endorse food trends or food phobias. She believes in non starve meal plans and behavior driven wellness. Her practice is all about privacy and confidentiality.
"I really think what my clients are telling me is private. Their secrets are safe. It's not one size fits all, it's all about what actually works for you," she says.